RWC

Sunday, February 07, 2021

  • Intro to Mountain Biking

    Arboretum

    UCF RWC - On Campus Adventure Trip Date: 2/7/2021 Trip Cost: Free Registration Opens: 1/26/2021 Registration Closes: 2/6/2021 Trip Description: Interested in learning how to ride a bike through the trails? Join us at the UCF Arboretum, home to some beautiful examples of Florida’s native habitats, and some fresh bike trails for anyone to learn how to ride. With gear …

    RWC
  • Power Yoga at Lake Claire (Recurring Event)

    Lake Claire: Outside

    Join us at Lake Claire for a Power Yoga class. Power Yoga is a heat building practice that strengthens and lengthens the body. Build up a sweat and practice mindfulness in this 55 minute class. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online …

    RWC
  • F45 LIVE (virtual) (Recurring Event)

    Virtual

    Join us online for F45 Live! F45 LIVE is a 45 minute class that uses all body-weight exercises and high intensity interval training to strengthen your body. Please have a mat or towel, and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC
  • Yoga on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org. …

    RWC
  • Yoga Nidra Meditation (virtual) (Recurring Event)

    Virtual

    Join us online for a relaxing yoga nidra meditation. This 30 minute class leads you through a peaceful meditation where you are able to destress and calm your central nervous system. No experience needed. All you will need is a comfortable place to lay down. A reservation for this class is required. Our reservation system opens 24 hours in advance. …

    RWC