Join us in the RWC Main Group Exercise Studio for an all-levels Barre practice. Barre is a beat-based muscular endurance class that incorporates pilates, ballet, and fitness concepts. No experience needed. Please bring a mat or towel, and water. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. Please sign-up online …
RWCJoin us online for F45 Live! F45 LIVE is a 45-minute class that uses all body-weight exercises and high-intensity interval training to strengthen your body. Please have a mat or towel, and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.
RWCJoin us at the RWC@Downtown for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org.
RWCRegistration Deadline for the Intramural Kan Jam One-Day Tournament. Teams of two will play in pool play games followed by an elimination tournament. Event takes place on Friday, May 28th at 10AM.
RWCTrip Date: 5/26/2021 Trip Cost: Free Registration Opens: 5/17/2021 - 12:00pm Registration Closes: 5/25/2021 - 12:00pm Trip Description: Join us at Lake Claire right on campus to kayak under the moonlight! This is a great experience for anyone who enjoys kayaking or wants to try it out in the dark. We’ll bring headlamps for everyone and provide you with all …
RWCJoin us in the RWC Main Group Exercise Studio for a relaxing yoga nidra meditation. This 30-minute class leads you through a peaceful meditation where you are able to destress and calm your central nervous system. Please bring a mat or towel. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. …
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