Summer B 2022: by Category “Recreation & Exercise”

  • Pilates (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

    Summer B 2022
  • Pilates on the Skydeck (Recurring Event)

    UnionWest 6th Floor Skydeck

    Join us for a Pilates on the Skydeck! Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. This class will take place on the skydeck located on the 6th floor of UnionWest. For access to the skydeck, meet us on the …

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Napercise (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a power nap! Napercise is a safe space for students to take a nap to do some sleep hygiene. The nap session is about 30 minutes in length and we provide blankets and yoga pillows.

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Pilates (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Napercise (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a power nap! Napercise is a safe space for students to take a nap to do some sleep hygiene. The nap session is about 30 minutes in length and we provide blankets and yoga pillows.

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Pilates (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Cycle on the Skydeck

    RWC@Downtown: Group Exercise Studio

    Cycle is a high intensity cardiovascular class that incorporates power, resistance, strength, and endurance on our stationary bikes. This class is 45 minutes in length and will take place on the 6th floor Unionwest Skydeck! No experience needed! For access to the skydeck, meet us on the 1st floor on Unionwest near Subway by 11:55am. 

    Summer B 2022
  • Napercise (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a power nap! Napercise is a safe space for students to take a nap to do some sleep hygiene. The nap session is about 30 minutes in length and we provide blankets and yoga pillows.

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Pilates (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Napercise (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a power nap! Napercise is a safe space for students to take a nap to do some sleep hygiene. The nap session is about 30 minutes in length and we provide blankets and yoga pillows.

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Pilates (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Napercise (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a power nap! Napercise is a safe space for students to take a nap to do some sleep hygiene. The nap session is about 30 minutes in length and we provide blankets and yoga pillows.

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Pilates (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022