Events By Category: “Recreation & Exercise”

  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Float and Fish

    Cocoa

    Trip Information Trip Date: Saturday, Jan. 31 Trip Location: Indian River, Florida Trip Cost: $35 Registration Opens: Saturday, Jan. 17, at 12 p.m. Registration Closes: Monday, Jan. 26, at 12 p.m. Register for this trip in the UCF Recreation and Wellness Center (RWC) app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips …

    Events at UCF
  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • ACE Personal Training Prep Course

    Main RWC

    The American Council on Exercise (ACE) Personal Training course is an eight-week course consisting of lectures and in-person labs that provide hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or learning more about exercise programming. ACE certifications are widely recognized throughout the United States and worldwide for providing comprehensive knowledge. The …

    Events at UCF
  • ACE Group Exercise Prep Course

    Main RWC

    The ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes. The course is $300, including the materials …

    Events at UCF
  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Learn to Line Dance (Instructional Program) (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    Events at UCF
  • Mountain Biking & Camping

    Alafia State Park

    Trip Information Trip Date: Saturday, February 7 – Sunday, February 8 Trip Location: Alafia, FL Trip Cost: $60 Registration Opens: Saturday, January 24 at 12:00 PM Registration Closes: Tuesday, February 3 at 12:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will …

    Events at UCF
  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Partners in Fitness: Valentine Edition

    Main RWC

    In celebration of Valentine’s Day, all day on Thursday, February 12th, we’re doubling the energy. All Group Ex classes become partner-based, double the instructors, double the motivation, and double the fun! Bring a partner or come solo and meet a new friend. Get ready for a high-energy day that builds community through fitness—an experience you won’t want to miss!

    Events at UCF
  • KnightFit Playoffs (Recurring Event)

    Main RWC

    Join us for the Recreation Wellness Center’s KnightFit Playoff, a one-day special event where students put their fitness to the test. Teams of two will compete to challenge their strength, agility and cardiovascular fitness across nine different stations. Scores will be based on the number of reps completed at each station. The event will feature two heats: Heat 1 – …

    Events at UCF
  • Learn to Line Dance (Instructional Program) (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    Events at UCF
  • KnightFit Playoffs (Recurring Event)

    Main RWC

    Join us for the Recreation Wellness Center’s KnightFit Playoff, a one-day special event where students put their fitness to the test. Teams of two will compete to challenge their strength, agility and cardiovascular fitness across nine different stations. Scores will be based on the number of reps completed at each station. The event will feature two heats: Heat 1 – …

    Events at UCF
  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Emerald Cut Canoe & Picnic

    Wekiva River

    Trip Information Trip Date: Saturday, February 14 Trip Location: Apopka, FL Trip Cost: $35 Registration Opens: Saturday, January 31 at 12:00pm Registration Closes: Wednesday, February 11 at 12:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website All trips are now first-come, first-served. All trips will open 2 weeks before the …

    Events at UCF
  • Learn to Line Dance (Instructional Program) (Recurring Event)

    UCF RWC Main: GEX Studio II

    Join us for an exciting 4-week line dancing instructional program that blends traditional and modern moves. This beginner-friendly class is open to all skill levels, so whether you're a seasoned dancer or just starting out, you'll fit right in. It's a fantastic way to learn new dance steps, get some exercise, and keep your heart pumping as you groove to …

    Events at UCF
  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Open Water SCUBA Certification (Recurring Event)

    Recreation and Wellness Center

    About  Outdoor Adventure is proud to partner with Ranger Rick's SCUBA Adventure, one of the most experienced scuba dive outfitters, for our entry-level NAUI SCUBA certification course. This course is available for students who are currently enrolled and taking classes at UCF.  Upon successful completion of this course and check-out dives, graduates are considered competent to engage in open water …

    Events at UCF
  • Winter Park Chain of Lakes SUP Paddle

    Dinky Dock, Winter Park

    Trip Information  Trip Date: Saturday, Feb. 21 Trip Location: Winter Park, FL Trip Cost: $35 Registration Opens: Saturday, Feb. 7 at noon Registration Closes: Thursday, Feb. 19 at noon Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the …

    Events at UCF
  • Adventure Race 2026: Escape Jumanji

    Lake Claire Recreational Area

    The game has been activated.Once you step in, the only way out is to play. For 24 years, UCF Outdoor Adventure’s Adventure Race has challenged teams to think fast, work together, and push beyond their comfort zones. In 2026, the game evolves. Adventure Race 2026: Escape Jumanji transforms the OA Adventure Race into a campus-wide strategy game inspired by Jumanji, The …

    Events at UCF
  • Adult and Pediatric First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Room 206: Room 206

    The RWC offers American Red Cross Adult and Pediatric CPR/AED, First Aid Blended Learning classes. The blended-learning class includes an online portion (most participants can complete this in approximately 3 hours) and an instructor-led class skills session (approximately 3hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Love Your Body Week (Recurring Event)

    Main RWC

    We always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.

    Events at UCF
  • Adult First Aid/CPR/AED - Blended Learning (Recurring Event)

    RWC Wet Classroom

    The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …

    Events at UCF
  • Love Your Body Week (Recurring Event)

    Main RWC

    We always aim to create an uplifting environment, but this week we're making it extra meaningful. In honor of National Eating Disorder Awareness Week, our group exercise classes will intentionally highlight body positivity, strength and self-compassion.

    Events at UCF