This session is the second part of a two-part series designed for new and aspiring supervisors to deepen their knowledge of legal compliance, conflict management, and emotional intelligence. Participants will explore their supervisory responsibilities related to UCF and federal regulations, develop conflict resolution skills, and understand the role of emotional intelligence in leadership. What Participants Will Learn: The basics of …
Join us for Mat Pilates, a low-impact, high-results workout that focuses on core strength, stability, and full-body control. This class blends controlled movements with mindful breathing to improve posture, balance, and overall strength. Whether you’re new to Pilates or looking to level up your core work, this class is designed for all fitness levels. Located on the 2nd floor of …
Flow, breathe, and reset in this Vinyasa Yoga class designed to help you move with intention and build strength through movement. Expect a dynamic sequence of poses linked with breath, helping improve flexibility, balance, and focus while reducing stress. Modifications are always offered, making this class welcoming for beginners and experienced yogis alike. Located on the 2nd floor of UnionWest, …
Experience all that yoga has to offer as the Sun Sets. This restorative yoga class will focus on re-centering and rejuvenating your body through mindful breathing and prolonged stretches. This class will take place on the Unionwest 6th Floor Skydeck. For access to the skydeck, meet us at the RWC@downtown by 4:55 p.m. The RWC@Downtown is located on the second …
This hybrid interactive workshop will focus on how career conversations can be powerful tools for growth when approached with clarity and confidence. It will equip students with practical strategies for initiating, navigating, and sustaining meaningful career conversations with family and friends.
Forvis Mazars, LLP, ranked among the largest public accounting and consulting firms in the United States, is expanding its presence in Florida with the addition of MSL, P.A., effective November 1. MSL has a 50-year legacy of building deep relationships with its clients across Florida. This strategic acquisition significantly bolsters Forvis Mazars’ growing presence in the state by adding approximately …