Change and transition in life can bring up a variety of emotions, challenges, and concerns. If you are currently struggling to adjust to a new environment, phase of life, or are afraid of an upcoming major change in your life, then this workshop will help you reflect on and identify healthy ways to cope with and care for yourself. This …
TRiO CenterBe seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate in a way that is mindful and respectful of the Latino culture. This will help you establish healthy boundaries and keep you emotionally safe. This workshop is part of the Counseling & Psychological Services (CAPS) …
TRiO Center