The Biggest Winner challenge is a 12 week program (with a one week try out) designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. …
RWCHave you always wanted to compete in a Triathlon, but don’t know where to start? RWC Fitness has you covered! Triathlon Training is a 10 week program designed to prepare you for a sprint triathlon. Participants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 …
RWCMandatory for all teams to have their captain or a representative present for the entire meeting. The meeting will cover rules for the sport, where to find your schedule, free agents and more. Failure to attend will not confirm your spot within the league that you have a signed up for. Please note if a waitlist team is in attendance, …
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