RWC

Thursday, March 11, 2021

• Stadium Run (Recurring Event)

  March 11, 2021 at 8:15 a.m. until 9 a.m.
  Spectrum Stadium

  Join us at the Bounce House for our Stadium Run class. In this high intensity class, we run the stairs of the UCF Stadium. All levels welcome! Please bring a towel and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. You will receive directions for parking and entering once you resgister. Please …

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• Yoga (virtual) (Recurring Event)

  March 11, 2021 at 10 a.m. until 10:45 a.m.
  Virtual

  Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

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• Barre (virtual) (Recurring Event)

  March 11, 2021 at 12 p.m. until 12:55 p.m.
  Virtual

  Join us for an online Barre class!  Barre is a fitness format that includes high-energy music and ballet/pilates concepts. All levels welcome! Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

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• Yoga on the Terrace (Recurring Event)

  March 11, 2021 at 4 p.m. until 4:55 p.m.
  Recreation and Wellness Center: Patio

  Join us on the RWC Terrace for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org. …

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• Indigenous People of Florida

  March 11, 2021 at 5 p.m. until 6:30 p.m.
  Lake Claire Recreational Area

  Join Outdoor Adventure at Lake Claire  - we’re learning about those who were here before us, and their cultures.  Program Date: 3/11/2021 Program Time: 5:00-6:30pm Program Location: Lake Claire What’s Included: All of our Outdoor Adventure Training Seminars include all necessary gear and supplies for the activity, along with professional teaching by OA Trip Leaders.  What You Should Bring: Participants …

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• F45 Bootcamp on the Terrace (Recurring Event)

  March 11, 2021 at 6 p.m. until 6:45 p.m.
  Recreation and Wellness Center: Patio

  Join us on the RWC Terrace for an F45 Bootcamp class! F45 Bootcamp is a 45 minute class that uses all body-weight exercises and high intensity interval training to strengthen your body. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

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• Yoga @ RWC Downtown (Recurring Event)

  March 11, 2021 at 7:30 p.m. until 8:25 p.m.
  UCF Downtown

  Join at the UCF Downtown Campus for an all-levels yoga practice. No experience needed. The class takes place outdoors in the gradd area between DPAC and CMB. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

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• Yoga Nidra Meditation (virtual) (Recurring Event)

  March 11, 2021 at 7:30 p.m. until 8 p.m.
  Virtual

  Join us online for a relaxing yoga nidra meditation. This 30 minute class leads you through a peaceful meditation where you are able to destress and calm your central nervous system. No experience needed. All you will need is a comfortable place to lay down. A reservation for this class is required. Our reservation system opens 24 hours in advance. …

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