RWC

Monday, March 22, 2021

  • Sunrise Yoga at Lake Claire (Recurring Event)

    Lake Claire: Outside

    Join us at Lake Claire for a peaceful Sunrise Yoga class. Start your day on the most positive note with a slow moving and mindful yoga practice. All levels are welcome! No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online …

    RWC
  • Pilates on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an all-levels pilates class No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org. …

    RWC
  • Total Body Strength (virtual) (Recurring Event)

    Virtual

    Join us online for a Total Body Strength class! Total Body Strength is a body-weight class that challenges you with intervals and fun exercises. All levels are welcome! No experience needed. Please have a mat or towel, and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up …

    RWC
  • Total Body Strength (Recurring Event)

    Virtual

    Join us online for Total Body Strength! Total Body Strength is a 45 minute class that uses all body-weight exercises and strength building exercises to give you an awesome workout. Please have a mat or towel, and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.

    RWC
  • Yoga on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at https://ucfrwc.org. …

    RWC
  • F45 Bootcamp on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an F45 Bootcamp class! F45 Bootcamp is a 45 minute class that uses all body-weight exercises and high intensity interval training to strengthen your body. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC
  • Cycle on the Terrace (Recurring Event)

    Recreation and Wellness Center

    Join us on the RWC Terrace for an all-levels Cycle Class. Cycle is a high intensity cardiovascular class that incorporates power, resistance, strength, and endurance on our stationary indoor bikes. No experience needed. Please bring a towel and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you …

    RWC