RWC

Tuesday, March 16, 2021

  • Garage B Bootcamp (Recurring Event)

    Garage B: Top Floor

    Join us on the top floor of Garage B (in front of the Main Campus RWC) for a Bootcamp Class. Get your day started on an energizing note with high intensity interval and circuit based training. All levels are welcome! No experience needed. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system …

    RWC
  • Yoga (virtual) (Recurring Event)

    Virtual

    Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC
  • Cycle on the Terrace (Recurring Event)

    Recreation and Wellness Center

    Join us on the RWC Terrace for an all-levels Cycle Class. Cycle is a high intensity cardiovascular class that incorporates power, resistance, strength, and endurance on our stationary indoor bikes. No experience needed. Please bring a towel and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you …

    RWC
  • Barre on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an all-levels Barre practice. Barre is a beat-based muscular endurance class that incorporates pilates, ballet, and fitness concepts. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the …

    RWC
  • Zumba (virtual) (Recurring Event)

    Virtual

    Join us online for ZUMBA! Zumba (virtual) is a 45 minute online class that uses top hits and movements inspired by various styles of Latin American dance. No experience necessary! Please have a towel and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.

    RWC
  • Sunset Yoga & Hiking

    Lake Claire Recreational Area

    Trip Name: Sunset Yoga and Hiking Trip Date: 3/16/2021 Trip Cost: Free Registration Opens: 3/2/2021 Registration Closes: 3/16/2021 - 12:00 PM Trip Description: Ready for a relaxing evening with yoga and some trails? This is a great opportunity for you to learn about yoga, or have a great time with us even if you’re an experienced yogi! After a refreshing …

    RWC
  • Yoga and Hiking

    UCF Arboretum

    Join us on a hike at Lake Claire! After the hike, take an opportunity to connect with yourself through a guided Yoga practice.  Please bring a mat or towel, water and meet our team at the UCF Arboretum pavilion across the street from Garage C. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please …

    RWC
  • F45 Bootcamp on the Terrace (Recurring Event)

    Recreation and Wellness Center: Patio

    Join us on the RWC Terrace for an F45 Bootcamp class! F45 Bootcamp is a 45 minute class that uses all body-weight exercises and high intensity interval training to strengthen your body. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC
  • Cardio Kickboxing (virtual) (Recurring Event)

    Virtual

    Join us online for an energizing Cardio Kickboxing class. All levels are welcome! No experience needed. Please have a towel and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

    RWC