RWC

Tuesday, March 09, 2021

• Garage B Bootcamp (Recurring Event)

  March 9, 2021 at 8:15 a.m. until 9:10 a.m.
  Garage B: Top Floor

  Join us on the top floor of Garage B (in front of the Main Campus RWC) for a Bootcamp Class. Get your day started on an energizing note with high intensity interval and circuit based training. All levels are welcome! No experience needed. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system …

  RWC

• Yoga (virtual) (Recurring Event)

  March 9, 2021 at 10 a.m. until 10:45 a.m.
  Virtual

  Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

  RWC

• Cycle on the Terrace (Recurring Event)

  March 9, 2021 at 11 a.m. until 11:45 a.m.
  Recreation and Wellness Center

  Join us on the RWC Terrace for an all-levels Cycle Class. Cycle is a high intensity cardiovascular class that incorporates power, resistance, strength, and endurance on our stationary indoor bikes. No experience needed. Please bring a towel and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you …

  RWC

• Barre on the Terrace (Recurring Event)

  March 9, 2021 at 12 p.m. until 12:55 p.m.
  Recreation and Wellness Center: Patio

  Join us on the RWC Terrace for an all-levels Barre practice. Barre is a beat-based muscular endurance class that incorporates pilates, ballet, and fitness concepts. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the …

  RWC

• Zumba (virtual) (Recurring Event)

  March 9, 2021 at 4 p.m. until 4:45 p.m.
  Virtual

  Join us online for ZUMBA! Zumba (virtual) is a 45 minute online class that uses top hits and movements inspired by various styles of Latin American dance. No experience necessary! Please have a towel and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.

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• Psychological First Aid in the Outdoors

  March 9, 2021 at 5 p.m. until 6 p.m.
  Virtual

  Join Outdoor Adventure as we learn how to be prepared for after an emergency.  Program Date: 3/9/2021 Program Time: 5:00-6:00pm Program Location: Virtual (Zoom) What’s Included: All of our Outdoor Adventure Training Seminars include all necessary gear and supplies for the activity, along with professional teaching by OA Trip Leaders. 

  RWC

• F45 Bootcamp on the Terrace (Recurring Event)

  March 9, 2021 at 6 p.m. until 6:45 p.m.
  Recreation and Wellness Center: Patio

  Join us on the RWC Terrace for an F45 Bootcamp class! F45 Bootcamp is a 45 minute class that uses all body-weight exercises and high intensity interval training to strengthen your body. Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

  RWC

• Cardio Kickboxing (virtual) (Recurring Event)

  March 9, 2021 at 7:30 p.m. until 8:15 p.m.
  Virtual

  Join us online for an energizing Cardio Kickboxing class. All levels are welcome! No experience needed. Please have a towel and water with you for class. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

  RWC