Walk In Advising will be available in person, over the phone, or overZoom. If you wish to participate as a phone in or Zoom you will needto call the Front Desk at 407-823-0144 on the day you wish to speakto an advisor in order to be added to the waitlist. An advisor will callyou back when it is your turn. …
Summer B 2022Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is open to …
Summer B 2022Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest! Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.
Summer B 2022Interested in becoming a dodgeball official? Apply online and attend this rules clinic. Individuals interested in being considered for hire must attend a clinic for that sport. Staff will discuss the hiring process, rules for the sport, mechanics and positioning and scheduling. This is a great way to stay involved with the sport and learn how to become an IM …
Summer B 2022Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
Summer B 2022