Tuesday, January 24, 2023

  • Free Rapid HIV Test (Recurring Event)

    UWCV 245

    Get a free t-shirt and rapid HIV test with WHPS! Results in 15 minutes or less. Appointments only! Please call 407-823-5841 for availability.

    Summer B 2022
  • Effective Goal Setting (Recurring Event)

    Virtual

    New semester, new you? Goal setting is prevalent in most aspects of our lives from New Year's resolutions to even our academic plan of study. But what causes one goal to be successful while others may go unaccomplished? During this presentation you'll learn the difference between a goal and an objective while also learning about the mentality behind successful goal …

    Summer B 2022
  • Yoga (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest!  Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. 

    Summer B 2022
  • Napercise (Recurring Event)

    RWC @ Knights Plaza

    The best way for muscle recovery, building up your immune system, and retention of information is a power nap!  Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!

    Summer B 2022
  • Freshman Edition: Build Winning Resumes (Recurring Event)

    CSEL Building 140: Room 121 and Virtual

    Freshman, how do you craft a winning resume as you begin your academic career? This webinar for freshman students highlights how to incorporate and plan for collegiate co-curricular experiences on a resume.

    Summer B 2022
  • Fitness Assessments (Recurring Event)

    RWC@Downtown

    Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

    Summer B 2022
  • Total Body Strength (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a Total Body Strength Class in the Group Ex Studio! Prepare for a high intense activity class focusing on different muscle groups! 

    Summer B 2022