Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest! Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.
Summer B 2022The Pre-Health and Pre-Law Advising office will be presenting a series of virtual workshops for UCF students this semester via Zoom. Please visit our website here for the full workshop schedule this semester! Workshop Description: Concerned about your competitiveness for admission to health professional schools? Learn about different academic and experiential options to enhance your chances of admission. Audience: Pre-Health …
Summer B 2022Start off the new year with good intentions by creating wellbeing and resiliency this semester! Koru is a free interactive mindfulness course offered to enrolled UCF students. Learn different meditations and mindfulness techniques to become more calm and focused in your day-to-day life! Class dates are Thursdays, 1/26, 2/2, 2/9 and 2/16 from 2:30 p.m. – 4:00 p.m., attendance at all 4 …
Summer B 2022Pre-Health mentorship offers an opportunity to seek one-on-one mentorship from an experienced pre-health peer. The mentorship sessions are designed to be strategic, personal, goal-oriented, and geared toward any aspect of health professional school preparation (academic and extracurricular planning, application and personal statement strategies, gap year options, letters of recommendation, etc.). Drop-ins, mentoring appointments, and application reviews with written feedback as …
Summer B 2022Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
Summer B 2022