Events By Category: “Health & Well-being”

  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Creating Healthy Relationships

    Virtual

    How healthy is your current relationship? What are you looking for in your next relationship? This workshop will examine common characteristics and skills to maintain and develop healthy relationships, and contrast those with indicators of unhealthy relationships.  This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Refresh and Rebalance

    UCF Memory Mall

    CAB Presents: Refresh and RebalanceUnwind and relax with us at Refresh and Rebalance, a wellness focused event on Memory Mall! Enjoy appearances from RSOs and wellness vendors, including @fabletics, @hotworxorlandouniblvd, and more! Plus, enjoy FREE smoothies (while supplies last) and more activities to start off the day on a good note!@jetsetpilateswinterpark will host a pilates class from 11:00am-12:00pm. Bring your own mat to …

    Events at UCF
  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Coping Skills: Emotion Regulation

    Virtual

    Learn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions as well as tolerating them by "riding the wave." The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS …

    Events at UCF
  • Achieving Goals and Sustaining Motivation

    Virtual

    As a college student, you likely have personal and academic-related goals that you want to achieve. This presentation will focus on effective strategies for setting and achieving your goals as well as staying motivated throughout the process. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.  

    Events at UCF
  • Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)

    Wellness and Health Promotion Services: Building 88 Room 111

    Wellness and Health Promotion Services (WHPS) is proud to offer: Florida Blue FreshU Kitchen Cooking Class! Get hands-on experience in the kitchen and learn how to make delicious, healthy food. You get to eat what you make and take home the leftovers, too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …

    Events at UCF
  • Assertiveness and Boundaries

    Virtual

    Be seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This will help you establish healthy boundaries and keep you emotionally safe.  This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Safety & Self-Care: Coping Skills

    Virtual

    This workshop will focus on learning how to cope with trauma triggers and how to regulate heightened emotions and body sensations. It will also focus on increasing feelings of safety during a person's healing journey. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

    Events at UCF
  • UCF Healthy Aging Fair

    UCF Rehabilitation Innovation Center

    Connecting local seniors, their family members and caregivers with valuable resources to help them age safely and independently! The College of Health Professions and Sciences at UCF is hosting its fourth annual Healthy Aging Fair on Friday, March 6 from 10 a.m. to 2 p.m. at the Rehabilitation Innovation Center in Research Park (address below). The fair connects local seniors, …

    Events at UCF
  • Workshop: Forgiveness, A Path to Healing

    Virtual

    Forgiveness is a choice. In this workshop, participants will learn what forgiveness is and why it is essential to one's healing journey. When we forgive, we unlock a greater sense of self by recognizing the shared humanity in others. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other …

    Events at UCF
  • Big Red Bus - Donate Blood or Platelets Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated! Appointments for Blood Donation: https://donor.oneblood.org/donor/schedules/drive_schedule/1721957 Appointments for Platelet Donation:  https://donor.oneblood.org/donor/schedules/drive_schedule/1721957

    Events at UCF
  • Safe Knight Week 2026 Kick-Off: Safe Universe

    UCF Memory Mall

    Join UCF Wellness and Health Promotion Services to kickoff our annual Safe Knight Week! Enjoy UCF promotional items and learn about health and wellness.

    Events at UCF
  • Improving Communication Workshop

    Virtual

    Participants will learn to identify their communication styles and how to improve the effectiveness of their communication with others. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Assertiveness and Boundaries Workshop

    Virtual

    Be seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This will help you establish healthy boundaries and keep you emotionally safe. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

    Events at UCF
  • Big Red Bus - Donate Blood Today!

    UCF Memory Mall

    Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • QPR: Suicide Prevention Training Workshop

    Virtual

    Suicide is the second-leading cause of death for teens and young adults, ages 10-34, according to the CDC. In this suicide prevention training you will learn how to identify individuals at risk, talk with them about their suicidal thoughts, and refer them to resources for help. Suicide is preventable and you can help save a life. This workshop is part …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Life Hacks Pool Party!

    RWC Leisure Pool

    Stop by the RWC Leisure Pool and we’ll help you learn the basics of being a grown-up and learn some life hacks. We’ll tell you about budgeting, putting out a fire, basic clothing repair and more.

    Events at UCF
  • Coping Skills: Interpersonal Effectiveness Workshop

    Virtual

    Learn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

    Events at UCF