Wellness and Health Promotion Services (WHPS) is proud to offer: Florida Blue FreshU Kitchen Cooking Class! Get hands-on experience in the kitchen and learn how to make delicious, healthy food. You get to eat what you make and take home the leftovers, too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …
Events at UCFLearn practical assertiveness skills and boundary-setting techniques to help you navigate common college challenges like roommate conflicts, group projects and internship pressures. Mental health resources will also be covered. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Online Workshop series! Learn about CAPS and other workshops.
Events at UCFThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
Events at UCFHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!
Events at UCFThis workshop will focus on learning how to cope with trauma triggers and how to regulate heightened emotions and body sensations. It will also focus on increasing feelings of safety during a person's healing journey. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Events at UCFConnecting local seniors, their family members and caregivers with valuable resources to help them age safely and independently! The College of Health Professions and Sciences at UCF is hosting its fourth annual Healthy Aging Fair on Friday, March 6 from 10 a.m. to 2 p.m. at the Rehabilitation Innovation Center in Research Park (address below). The fair connects local seniors, …
Events at UCFForgiveness is a choice. In this workshop, participants will learn what forgiveness is and why it is essential to one's healing journey. When we forgive, we unlock a greater sense of self by recognizing the shared humanity in others. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other …
Events at UCFHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated! Appointments for Blood Donation: https://donor.oneblood.org/donor/schedules/drive_schedule/1721957 Appointments for Platelet Donation: https://donor.oneblood.org/donor/schedules/drive_schedule/1721957
Events at UCFJoin UCF Wellness and Health Promotion Services to kickoff our annual Safe Knight Week! Enjoy UCF promotional items and learn about health and wellness.
Events at UCFParticipants will learn to identify their communication styles and how to improve the effectiveness of their communication with others. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Events at UCFThis group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …
Events at UCFBe seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This will help you establish healthy boundaries and keep you emotionally safe. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Events at UCFHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!
Events at UCFSuicide is the second-leading cause of death for teens and young adults, ages 10-34, according to the CDC. In this suicide prevention training you will learn how to identify individuals at risk, talk with them about their suicidal thoughts, and refer them to resources for help. Suicide is preventable and you can help save a life. This workshop is part …
Events at UCFThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
Events at UCFStop by the RWC Leisure Pool and we’ll help you learn the basics of being a grown-up and learn some life hacks. We’ll tell you about budgeting, putting out a fire, basic clothing repair and more.
Events at UCFLearn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Events at UCFThis group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …
Events at UCFThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
Events at UCFThis workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Events at UCFThis group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …
Events at UCFHelp us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The One Blood bus will park at the Police Station on Libra Drive. Anyone is encouraged to donate blood! Walk-ups are welcomed, and appointments are appreciated!
Events at UCFThrough a partnership with Florida Health, we are offering free gonorrhea and chlamydia screenings for students and their partners. Specimen is collected via a urine sample.The event is WHILE SUPPLIES LAST.
Events at UCFGain insight into understanding ADHD symptoms and learn about managing symptoms including inattention and hyperactivity/impulsivity to improve daily functioning. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Events at UCFCome join us for our Free HIV Rapid Testing Event on Wednesday, March 25, from 10 a.m. - noon and 2- 4 p.m. at Wellness and Health Promotion Services. End the stigma - know your status today.
Events at UCF