RWC

Wednesday, November 14, 2018

  • Half Marathon Training

    Recreation and Wellness Center

    This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. …

    RWC
  • 5k Training

    Recreation and Wellness Center

    This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can …

    RWC
  • Adult CPR with AED (Recurring Event)

    Recreation and Wellness Center Wet Classroom

    The purpose of the American Red Cross Adult CPR/AED class is to help the lay responder recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the …

    RWC
  • IM Mini Golf Tournament Captain's Meeting

    RWC: 206

    Mandatory for all teams to have their captain or a representative present for the entire meeting. The meeting will cover rules for the sport, where to find your schedule, free agents and more. Failure to attend will not confirm your spot within the league that you have a signed up for. Please note if a waitlist team is in attendance, …

    RWC
  • Open Knight Climb (Recurring Event)

    Challenge Course

    Open Knight Climb is an opportunity for students to experience the high element ropes course, the Odyssey III, but at night! The course opens at 7:00pm, and we will stop accepting guests by 9:00pm. Sign up with your friends, or make some new friends as you work together to get across the course. This event is open to all UCF …

    RWC