Join Outdoor Adventure as we compete to become National Outdoor Champions! The AORE Campus Challenge is designed to get people outdoors and on adventures in their local area. We will be competing against other universities in Florida, and across the nation, to upload adventure pictures to the Campus Challenge app and win points toward our UCF total. Participants can take …
RWCThis 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Wednesdays and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. More …
RWCThis 4 week course is designed to provide students with the practical skills need to effectively teach different formats of group exercise classes. Concepts will include group fitness class safety, musicality, class design and formatting, choreography, modifications, and rhythmical muscle toning movement to develop aerobic fitness. Concepts taught will include proper warm-up and cool down techniques, class progression, stretching, cueing/transitioning, …
RWC***CAN NOT HAVE FRIDAY AFTERNOON CLASSES***Learn to surf with us! OA will teach you the basics of surfing, no experience necessary! We will be camping for two nights at Sebastian Inlet State park near Melbourne Beach. You'll spend your days surfing and chilling at the beach and evenings cooking by the fire and hanging out under the stars. This is …
RWCThis trip is especially catered to UCF Downtown students. Dickson Azalea Park is a lush historical park in the heart of Orlando. It features azalea flowers, bird baths, and ancient oak trees. Come enjoy a relaxing walk and yoga session with us!
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