RWC

Saturday, October 05, 2019

  • AORE Campus Challenge

    UCF Campus - TBA: TBA

    Join Outdoor Adventure as we compete to become National Outdoor Champions! The AORE Campus Challenge is designed to get people outdoors and on adventures in their local area. We will be competing against other universities in Florida, and across the nation, to upload adventure pictures to the Campus Challenge app and win points toward our UCF total. Participants can take …

    RWC
  • Half Marathon Training Program

    Recreation and Wellness Center

    This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Wednesdays and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. More …

    RWC
  • Fit Course: Group Exercise

    Recreation and Wellness Center: Multipurpose Room

    This 4 week course is designed to provide students with the practical skills need to effectively teach different formats of group exercise classes. Concepts will include group fitness class safety, musicality, class design and formatting, choreography, modifications, and rhythmical muscle toning movement to develop aerobic fitness. Concepts taught will include proper warm-up and cool down techniques, class progression, stretching, cueing/transitioning, …

    RWC
  • Open Water SCUBA Certification

    Outdoor Adventure Center: RWC 154

    A two weekend course to recieve your NAUI Open Water SCUBA Certification! MUST BE AVAILABLE DURING BOTH WEEKENDS! To register for the course, please visit the Outdoor Adventure Center (OAC) in the Recreation and Wellness Center. Our open hours are: Monday - 12:00pm-6:00pm Tuesday, Wednesday, Thursday - 2:00pm-6:00pm Friday - 12:00pm-6:00pm The OAC is room 154, located on the first …

    RWC
  • Learn to Surf & Kite boarding Demonstration

    Outdoor Adventure Center: RWC 154

    Learn to surf at Ormond Beach, just north of Daytona Beach! OA will teach you the basics of surfing, no experience necessary! There will also be a kiteboard demo where UCF kiteboarders will show you how to set-up and use kiteboard equipment. To register for the trip, please visit the Outdoor Adventure Center (OAC) in the Recreation and Wellness Center. …

    RWC
  • Foot Tennis

    Recreation and Wellness Center: MAC Gym

    A one day tournament for teams to play tennis--but with their feet! http://www.imleagues.com/spa/sport/302ab8070fa34fd082c81f51fe789271/home

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