The NASM Personal Training course is an eight-week hybrid course that consists of online lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in starting or advancing their career in the health or fitness industry, or wanting to learn more about exercise programming. Course Information Labs …
RWCWant to become an IM Softball official? Take the first step by coming out to our rules clinic, no experience necessary! Fill out our online application to stay up to date with upcoming clinic opportunities.
RWCIM Spikeball consists of teams of 2 players. Each team will receive at least two pool play games followed by a single elimination tournament. All equipment will be provided.Spikeball will be played on the RWC Sand Volleyball Courts. Sign up online here.
RWCThis one hour long workout will allow participants to sample multiple group exercise formats within the hour. Join the group exercise instructors and be ready to sweat! Class starts at 7pm on Court 1. No registration required.
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