The NASM Personal Training course is an eight-week hybrid course that consists of online lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in starting or advancing their career in the health or fitness industry, or wanting to learn more about exercise programming. Course Information Labs …
RWCThe Biggest Winner challenge is a 6 week program designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. Benefits of participating include but are …
RWCThis is a mandatory meeting for softball team captains (except certified captains). This meeting will be held in Room 206 of the RWC.
RWCA mandatory meeting for IM climbing captains.
RWCWant to become an IM 4v4 Flag Football official? Take the first step by coming out to our rules clinic, no experience necessary! Fill out our online application to stay up to date with upcoming clinic opportunities.
RWC