The NASM Personal Training course is an eight-week hybrid course that consists of online lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in starting or advancing their career in the health or fitness industry, or wanting to learn more about exercise programming. Course Information Labs …
RWCThe Biggest Winner challenge is a 6 week program designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. Benefits of participating include but are …
RWCA two weekend course to recieve your NAUI Open Water SCUBA Certification! MUST BE AVAILABLE DURING BOTH WEEKENDS! To register for the course, please visit the Outdoor Adventure Center (OAC) in the Recreation and Wellness Center. Our open hours are: Monday - 12:00pm-6:00pm Tuesday, Wednesday, Thursday - 2:00pm-6:00pm Friday - 12:00pm-6:00pm The OAC is room 154, located on the first …
RWCIM Spikeball consists of teams of 2 players. Each team will receive at least two pool play games followed by a single elimination tournament. All equipment will be provided.Spikeball will be played on the RWC Sand Volleyball Courts. Sign up online here.
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