Events By Category: “Recreation & Exercise”

  • Learn to Surf

    Ormond Beach

    One of our most popular trips is back for Spring 2023! Surfing is a classic Floridian adventure — come learn the basics at Ormond Beach with our Adventure Trip Leaders as your instructors.  Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. Registration opens April 2 at 12 p.m. and closes April 12 …

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Learn Island Dance (Recurring Event)

    Recreation and Wellness Center

    Learn to Island Dance! This is an instructional program taught by one of our Group Exercise Instructors. Equipment will be provided. Meets weekly on Wednesdays in the Main GEX studio at 7:30pm throughout the month of April. Registration opens 24 hrs in advance. Walk-ins welcome.

    Events at UCF
  • Recharge to Charge On - Yoga for Faculty and Staff (Recurring Event)

    Education Complex and Gymnasium: ED176

    Relax and unwind with UCF faculty and staff during a free lunchtime yoga session hosted by the Wellness Research Center.  The session will be led by Beth Stone, a Yoga Alliance certified instructor. Participants are encouraged to bring a yoga mat or beach towel. 

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Earth Day Service Trip

    Outdoor Adventure Center: RWC 154

    If you love taking care of Mother Earth and giving back to your community, this FREE trip is right up your alley. We will be working to make the world a cleaner and better place this Earth Day alongside one of our local community partners. The trip location is to be announced. Register for this trip in the UCF RWC app …

    Events at UCF
  • Morning Meditation and Coffee

    UCF Arboretum

    Come join for a meditation, a hike in the Natural Lands of the arboretum and a hot mug of coffee (or tea) before the stress of finals! Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. Registration opens April 11 at 12 p.m. and closes April 20 at 6 p.m. All trips are …

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Learn Island Dance (Recurring Event)

    Recreation and Wellness Center

    Learn to Island Dance! This is an instructional program taught by one of our Group Exercise Instructors. Equipment will be provided. Meets weekly on Wednesdays in the Main GEX studio at 7:30pm throughout the month of April. Registration opens 24 hrs in advance. Walk-ins welcome.

    Events at UCF
  • Women's Weightlifting - Small Group Training (Recurring Event)

    Recreation and Wellness Center

    Reach your fitness goals and become more familiar with strength training through our semi-private Small Group Training program. Small Group Training offers groups of 6-10 clients the opportunity to work with a Certified Personal Trainer to improve their health and well-being. Clients in the Small Group Training program will receive a body composition scan using our Fit3D technology, a fitness …

    Events at UCF
  • Yoga Under the Stars

    Memory Mall

    Experience all that yoga has to offer under the night sky at Memory Mall. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. Please bring a mat or towel if able and water. Registration opens 1 week in advance. Walk-ins …

    Events at UCF
  • Climb Kalymnos

    Kalymnos, Greece

    Climb to new heights with  UCF Outdoor Adventure Expeditions! We will fly into Kos, Greece, and take a ferry across the turquoise sea into the small island of Kalymnos. Kalymnos, Greece is an island located in the Aegean Sea near the Turkish border. Kalymnos may be one of the greatest sport climbing areas in the world, with over 3,400 routes underneath …

    Events at UCF
  • Yoga at Lake Claire

    Lake Claire Recreational Area

    Join us for morning yoga near the lake!

    Events at UCF