This 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCFThe Recreation and Wellness Center (RWC) offers American Red Cross Adult CPR/AED and First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete it in approximately two hours) and an instructor-led class skills session (approximately two hours). The online portion must be completed prior to attending the in-class skills session. Each participant who …
Events at UCFOutdoor Adventure is proud to partner with Ranger Rick’s SCUBA Adventure, one of the most experienced scuba dive outfitters, for our entry-level NAUI SCUBA certification course. This course is available to students currently enrolled at UCF. Note: We are currently working on adding access to our certifications for Recreation and Wellness Center (RWC) members, UCF faculty and staff, and Valencia …
Events at UCFGet ready for this year's U Can Finish run! Kick off UCF Homecoming Week with the annual U Can Finish run hosted by the Department of Health Sciences and Orlando's Track Shack on UCF's Main Campus. Packed with UCF spirit from start to finish, the race welcomes everyone — from young kids to the young at heart — while giving students a …
Events at UCFRoll for Adventure! Gather your party and prepare for a climbing quest at our Dungeons & Dynos Fall Climbing Competition! The UCF Climbing Tower is transforming into a vertical dungeon filled with themed routes, challenges, treasures, and plenty of chances to test your skills. Whether you’re a seasoned adventurer or this is your very first quest, all UCF Knights are …
Events at UCFThis 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
Events at UCFThe Recreation and Wellness Center (RWC) offers American Red Cross Adult CPR/AED and First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete it in approximately two hours) and an instructor-led class skills session (approximately two hours). The online portion must be completed prior to attending the in-class skills session. Each participant who …
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCFThis 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCFThe Recreation and Wellness Center (RWC) offers American Red Cross Adult and Pediatric CPR/AED and First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in about three hours) and an instructor-led skills session (approximately three hours). You must complete the online portion before attending the in-class skills session. Each participant who …
Events at UCFOne of the best ways to make the most of the UCF Climbing Tower is to become belay certified! This Climbing Tower-specific certification allows you to belay your friends while continuing to build your climbing skills. The Process: 1. Take a belay class Start with a belay class, where you'll learn the basics of belaying and climbing safety, including the belay method …
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCFThe Recreation and Wellness Center (RWC) offers American Red Cross Adult CPR/AED and First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete it in approximately two hours) and an instructor-led class skills session (approximately two hours). The online portion must be completed prior to attending the in-class skills session. Each participant who …
Events at UCFJoin us for the RWC’s KnightFit Playoffs, a one-day special event where students put their fitness to the test! Teams of two will compete to challenge their strength, agility, and cardiovascular fitness across nine different stations. Scores will be based on the number of reps completed at each station.
Events at UCFJoin us for the RWC’s KnightFit Playoffs, a one-day special event where students put their fitness to the test! Teams of two will compete to challenge their strength, agility, and cardiovascular fitness across nine different stations. Scores will be based on the number of reps completed at each station.
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCFThe Recreation and Wellness Center (RWC) offers American Red Cross Adult and Pediatric CPR/AED and First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in about three hours) and an instructor-led skills session (approximately three hours). You must complete the online portion before attending the in-class skills session. Each participant who …
Events at UCFTrip Date: Saturday, Oct. 24, 2026 Trip Location: Winter Park, FL Trip Cost: $40 Registration Opens: Saturday, Oct. 10 at noon Registration Closes: Tuesday, Oct. 20 at noon Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip …
Events at UCFTrip Date: Sunday, Oct. 25, 2026 Trip Location: Ocala, FL Trip Cost: $40 Registration Opens: Sunday, Oct. 11 at noon Registration Closes: Wednesday, Oct. 21 at noon Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, …
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCFThe Recreation and Wellness Center (RWC) offers American Red Cross Adult CPR/AED and First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete it in approximately two hours) and an instructor-led class skills session (approximately two hours). The online portion must be completed prior to attending the in-class skills session. Each participant who …
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCFThe ACE Group Fitness course is an eight-week program that combines lectures and in-person labs, providing hands-on experience as a group fitness instructor. It's ideal for anyone interested in becoming a certified group fitness instructor or learning more about teaching and programming classes. The course fee is $60 and includes eight weeks of practical application alongside certified instructors and course …
Events at UCF