Tuesday, December 02, 2025

  • Tranquil Time at Hitt Library: Take a Finals Relaxation Break (Recurring Event)

    John C. Hitt: 402

    On Monday, December 1 and Tuesday, December 2, we’re transforming room 402 of Hitt Library into a Zen Zone which will offer a peaceful retreat designed to help you recharge and refocus during finals. Enjoy soothing soundscapes, relaxing videos, gentle lighting, and a variety of seating options to suit your study style. Take a mindful break with passive calming activities …

    TRiO Center
  • Creating Self-Compassion

    Virtual

    Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it, and provide examples of ways to start using more self-compassion in your life. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS …

    TRiO Center
  • Yoga Under the Stars

    RWC Green Space

    Experience all that yoga has to offer under the night sky at the RWC Green Space, next to Chick-Fil-A. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. Please bring a mat or towel if able and water. Registration opens …

    TRiO Center
  • Alcoholics Anonymous (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Tuesday excluding campus closures/holidays. ALCOHOLICS ANONYMOUS is a fellowship of people who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we …

    TRiO Center