Join Outdoor Adventure as we compete to become National Outdoor Champions! The AORE Campus Challenge is designed to get people outdoors and on adventures in their local area. We will be competing against other universities in Florida, and across the nation, to upload adventure pictures to the Campus Challenge app and win points toward our UCF total. Participants can take …
RWCThis 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Wednesdays and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. More …
RWCThe purpose of the American Red Cross First Aid class is to help participants recognize and respond appropriately to first aid emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will earn an …
RWCFit Course - Personal Training Participants will meet in the RWC Room 206 on Friday's from 3:30pm-5:00pm. The program meeting dates are: 10/18, 10/25, 11/1, 11/8. This free four week course will prepare participants for a national personal training certification. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be both …
RWCWomen on Weights 2019 Come join RWC’s experienced female fitness staff for a free, 3-week program aimed at teaching females about resistance training. Women will be taking over the weight floor as we introduce our lady Knights to resistance training equipment and techniques. Additionally, this program will build participants' confidence on the weight floor. The program will meet on Tuesdays …
RWC*** CAN NOT HAVE FRIDAY AFTERNOON CLASSES***Kissimmee Prairie Preserve State Park is the largest remaining stretch of Florida dry prairie. Not only does this location boast excellent birding opportunities, but its remoteness makes it one of Florida's finest spots for stargazing! Join Outdoor Adventure as we sleep under the stars and enjoy a relaxing night spotting constellations and learning how …
RWCA broad and naturally gently sloped spring pool become a natural water park when visitors come to picnic, swim and snorkel at Alexander Springs. This trip takes participates snorkeling in this spring which boasts crystal clear water and is abundant with fish, wildlife and vegetation. To register for the trip, please visit the Outdoor Adventure Center (OAC) in the Recreation …
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