Join Outdoor Adventure as we compete to become National Outdoor Champions! The AORE Campus Challenge is designed to get people outdoors and on adventures in their local area. We will be competing against other universities in Florida, and across the nation, to upload adventure pictures to the Campus Challenge app and win points toward our UCF total. Participants can take …
RWCThis 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Wednesdays and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. More …
RWCThis 4 week course is designed to provide students with the practical skills need to effectively teach different formats of group exercise classes. Concepts will include group fitness class safety, musicality, class design and formatting, choreography, modifications, and rhythmical muscle toning movement to develop aerobic fitness. Concepts taught will include proper warm-up and cool down techniques, class progression, stretching, cueing/transitioning, …
RWCA two weekend course to recieve your NAUI Open Water SCUBA Certification! MUST BE AVAILABLE DURING BOTH WEEKENDS! To register for the course, please visit the Outdoor Adventure Center (OAC) in the Recreation and Wellness Center. Our open hours are: Monday - 12:00pm-6:00pm Tuesday, Wednesday, Thursday - 2:00pm-6:00pm Friday - 12:00pm-6:00pm The OAC is room 154, located on the first …
RWCThe purpose of the American Red Cross First Aid class is to help participants recognize and respond appropriately to first aid emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will earn an …
RWChttps://www.imleagues.com/spa/intramural/136f2fd71bae48bc8ee2f37e418505d9/home The deadline to sign up for our downtown sports trivia event.
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