This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Wednesdays and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. More …
RWCThis 6 week 5K running program will meet in-person (Tuesdays at 7am) at the Dr. Phillips Academic Commons SENEFF Plaza. Additional treadmill runs will be scheduled weekly and can be completed at the RWC @ Downtown. No previous 5K training is required. This program is open to all Downtown Students! Sign up by 10/25/2019: http://ucf.qualtrics.com/jfe/form/SV_6yWfLyDwKNH4w9T RWC @ Downtown Facility Hours: …
RWCThis is a blended learning course which combines an online course and an in-person skills session. The purpose of the American Red Cross adult first aid and CPR/AED Blended Learning class is to help participants learn to recognize and respond appropriately to adult first aid, cardiac and breathing emergencies. This course includes an online portion and an instructor-led classroom skills …
RWCThe deadline to sign up for our one day tournament, Dodgeball Last Knight Standing! http://www.imleagues.com/spa/sport/98fed92a8a1547e08f14098459acbe2e/home
RWCThe deadline to sign up for our mini golf one day tournament. http://www.imleagues.com/spa/sport/1051b733224d4e8b9ed5626819210662/home
RWCThe deadline to sign up for our disc golf one day tournament. http://www.imleagues.com/spa/sport/0c954e6320f94449a83c9c5a459b1361/home
RWC