RWC

Saturday, November 23, 2019

  • Half Marathon Training Program

    Recreation and Wellness Center

    This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Wednesdays and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. More …

    RWC
  • Downtown 5K Training Program

    Dr. Phillips Academic Commons Seneff Plaza

    This 6 week 5K running program will meet in-person (Tuesdays at 7am) at the Dr. Phillips Academic Commons SENEFF Plaza. Additional treadmill runs will be scheduled weekly and can be completed at the RWC @ Downtown. No previous 5K training is required. This program is open to all Downtown Students! Sign up by 10/25/2019: http://ucf.qualtrics.com/jfe/form/SV_6yWfLyDwKNH4w9T RWC @ Downtown Facility Hours: …

    RWC
  • Myakka Backpacking

    Outdoor Adventure Center: RWC 154

    ***CAN NOT HAVE FRIDAY CLASSES***The Myakka River flows through 58 miles of pristine wetlands, prairies, and stunning oak hammocks. As we hike you'll gaze at ospreys resting in palm trees, turtles sunning themselves along the river banks, and maybe even glimpse a deer! Watch the sun set behind towering pine trees, and fall asleep under the stars. Take a break …

    RWC
  • Dodgeball: Last Knight Standing!

    Recreation and Wellness Center: MAC Gym

    A one day tournament where players individually compete against each other in dodgeball--last one standing wins! http://www.imleagues.com/spa/sport/98fed92a8a1547e08f14098459acbe2e/home

    RWC