Participants who reserve a spot online can do so 24 hours before the start of any class and must arrive 15 minutes early to secure their space in the class. Walk-ins are not permitted for Fall 2020. Participants are not allowed to join a class that has been going on for more than five minutes.
RWCGrab a mat and join this Live Virtual Yoga Class! This class will take place via Zoom. Register here. This is an all-levels class Participants who reserve a spot online can do so 24 hours before the start of any class and must arrive 15 minutes early to secure their space in the class. Walk-ins are not permitted for Fall …
RWCFind some space and join this Live Virtual Barre Class! This class will take place via Zoom. Register here. Barre is a ballet inspired total body strength workout using a combination of basic ballet and fitness movements. No dance experience necessary! Participants who reserve a spot online can do so 24 hours before the start of any class and must …
RWCGrab a mat and join this Live Virtual Yoga Class! This class will take place via Zoom. Register here. This is an all-levels class Participants who reserve a spot online can do so 24 hours before the start of any class and must arrive 15 minutes early to secure their space in the class. Walk-ins are not permitted for Fall …
RWCThe NASM Personal Training course is a five-week course that consists of online lectures via Zoom. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. Course Information This course meets once a week for two hours. A course syllabus with detailed information will be provided.The course will meet …
RWCAll classes are available to current students and those with paid RWC memberships. Participants who reserve a spot online can do so 24 hours before the start of any class and must arrive 15 minutes early to secure their space in the class. Participants are not allowed to join a class that has been going on for more than five …
RWCAll classes are available to current students and those with paid RWC memberships. Participants who reserve a spot online can do so 24 hours before the start of any class and must arrive 15 minutes early to secure their space in the class. Participants are not allowed to join a class that has been going on for more than five …
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