RWC

Thursday, October 08, 2020

• 5k Training Program

  Oct. 8, 2020 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Whether you're new to running, or you want to improve on your speed, join us for 5k Training this Fall at the RWC and RWC Downtown. We will be meeting every Tuesday and Thursday at 7am for 6 weeks. Participants must register online at www.ucfrwc.org. 

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• Healthy Knights Virtual Expo

  Oct. 8, 2020 at 12 a.m. until 11:59 p.m.
  Online

  Tune in virtually throughout the week for hot tips and campus resources to keep you healthy and well. Want to be a part of the action and get some swag? Submit a brief video showing what you do to stay healthy! What is your favorite coping strategy? What do you do for self-care? Working out, rock climbing, surfing, reading, meditation, …

  RWC

• Garage B Bootcamp (Recurring Event)

  Oct. 8, 2020 at 7 a.m. until 8 a.m.
  Garage B: Top Floor

  Join us on the top floor of Garage B for a Bootcamp class! Bring your own towel or mat and water. Sign up at www.ucfrwc.org

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• Yoga (Recurring Event)

  Oct. 8, 2020 at 9 a.m. until 9:45 a.m.
  Virtual

  Join us for a Yoga class! Register at www.ucfrwc.org. 

  RWC

• Barre (Recurring Event)

  Oct. 8, 2020 at 12 p.m. until 12:45 p.m.
  Virtual

  Join us for a Virtual Barre class! Register at www.ucfrwc.org. 

  RWC

• Yoga (Recurring Event)

  Oct. 8, 2020 at 4 p.m. until 4:45 p.m.
  Virtual

  Join us for a Yoga class! Register at www.ucfrwc.org. 

  RWC

• NASM Personal Training Course (Recurring Event)

  Oct. 8, 2020 at 4:30 p.m. until 6:30 p.m.
  Virtual

  The NASM Personal Training course is a five-week course that consists of online lectures via Zoom. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. Course Information This course meets once a week for two hours. A course syllabus with detailed information will be provided.The course will meet …

  RWC

• Total Body Strength (Recurring Event)

  Oct. 8, 2020 at 5 p.m. until 5:45 p.m.
  Virtual

  Join us for a Virtual Total Body Strength Class. Be sure to have water with you. Sign up here: www.ucfrwc.org

  RWC

• Kan Jam One Day Tournament Registration Deadline

  Oct. 8, 2020 at 6 p.m.
  RWC Turf Fields

  Registration deadline for Kan Jam One Day Tournament. Sign up at https://www.imleagues.com/spa/sport/5a6e175ea08e4b24a2f39571a1ad4cd4/home#sportimage Facial coverings required.

  RWC

• F45 (Recurring Event)

  Oct. 8, 2020 at 7 p.m. until 7:45 p.m.
  Garage B: Third Floor closest to the RWC

  Join us for an F45 Class! Register online at www.ucfrwc.org. 

  RWC

• Cardio Kickboxing (Recurring Event)

  Oct. 8, 2020 at 8 p.m. until 8:45 p.m.
  Virtual

  Join us for a Cardio Kickboxing class! No experience needed. Register at www.ucfrwc.org.

  RWC