RWC

Monday, October 19, 2020

• 5k Training Program

  Oct. 19, 2020 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Whether you're new to running, or you want to improve on your speed, join us for 5k Training this Fall at the RWC and RWC Downtown. We will be meeting every Tuesday and Thursday at 7am for 6 weeks. Participants must register online at www.ucfrwc.org. 

  RWC

• Sunrise Yoga (Recurring Event)

  Oct. 19, 2020 at 7:30 a.m. until 8:30 a.m.
  Lake Claire: Outside

  Join us for a morning flow at Lake Claire. Bring your own mat or towel and water. Sign up at www.ucfrwc.org. 

  RWC

• Tai Chi (Recurring Event)

  Oct. 19, 2020 at 10 a.m. until 10:45 a.m.
  Arboretum

  Join us for Tai Chi at the Arboretum! Bring water and a mat or towel. Sign up at www.ucfrwc.org. 

  RWC

• OATS: Friendship Bracelet Making

  Oct. 19, 2020 at 11 a.m. until noon
  Zoom: https://ucf.zoom.us/meeting/register/tJYlcuGpqT4tGtyLi8BPDHwlmyXHZqun2AH1

  Learn how to start and finish bracelets, create looms, and the nitty-gritty of particular knots and why they create certain patterns. Program Date: 10/19/2020 Program Time: 11:00am-12:00pm Program Location: Zoom Cost: Free Registration: https://ucfrwc.org/Program/GetProgramDetails?courseId=dd96e4c0-29ca-445c-8bcd-dd3d9d93ea12&semesterId=7ff5a89d-3a20-4609-a315-cca04ecedf16 Outdoor Adventure Training Seminars (OATS) are programs intended to teach Knights more about the outdoors. They are taught by Outdoor Adventure Trip Leaders from the Recreation …

  RWC

• F45 (Recurring Event)

  Oct. 19, 2020 at 12 p.m. until 12:45 p.m.
  Virtual

  Join us for an F45 Class! Register online at www.ucfrwc.org. 

  RWC

• Yoga Nidra (Recurring Event)

  Oct. 19, 2020 at 4 p.m. until 4:30 p.m.
  Virtual

  Join us for a Yoga Nidra class. No experience with meditation necessary. Register at www.ucfrwc.org.

  RWC

• Cycle (Recurring Event)

  Oct. 19, 2020 at 6 p.m. until 6:45 p.m.
  Virtual

  Join us for a virtual Cycle class! Must register for the class and a spot in the facility at www.ucfrwc.org. 

  RWC

• F45 (Recurring Event)

  Oct. 19, 2020 at 7 p.m. until 7:45 p.m.
  Virtual

  Join us for an F45 Class! Register online at www.ucfrwc.org. 

  RWC

• ZUMBA (Recurring Event)

  Oct. 19, 2020 at 8 p.m. until 8:45 p.m.
  Virtual

  Join us for a Zumba class! Register at www.ucfrwc.org. 

  RWC