Whether you're new to running, or you want to improve on your speed, join us for 5k Training this Fall at the RWC and RWC Downtown. We will be meeting every Tuesday and Thursday at 7am for 6 weeks. Participants must register online at www.ucfrwc.org.
RWCTune in virtually throughout the week for hot tips and campus resources to keep you healthy and well. Want to be a part of the action and get some swag? Submit a brief video showing what you do to stay healthy! What is your favorite coping strategy? What do you do for self-care? Working out, rock climbing, surfing, reading, meditation, …
RWCBuckle up and head over for a unique offering of the annual Healthy Knights Expo. Stay in your car as you travel through the designated lane to meet each of the campus's well-being partners as you go; Counseling & Psychological Services, Recreation and Wellness Services, Student Care Services, Student Health Services, and Wellness & Health Promotion Services. End your drive-thru …
RWCJoin us a for a Pilates class. No exprience needed! Register at www.ucfrwc.org.
RWCJoin us for a Yoga class! Register at www.ucfrwc.org.
RWCJoin us for an F45 Class! Register online at www.ucfrwc.org.
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