The Virtual 5K Training Program is a 6 week running program designed to create community and support students who are interested in completing a 5K. Whether you want to train for your first 5K or improve your time, this program is for you! Sign up now and you can look forward to weekly running plans, Zoom calls, and guidance from …
RWCJoin this Live Virtual Core Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This is 30 minutes of core conditioning, focusing on the muscular endurance of your abdominals, obliques, and lower back. Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
RWCWe are excited to share our F45 LIVE Class registration is open! F45 LIVE offers a fun, community focused workout that utilizes no equipment. All levels welcome! The class is available for UCF students, RWC Members, and Valencia Downtown students. We will be offering this class from 4:30pm-5:15pm on June 1st, June 8th, and June 15th. Sign up here: https://ucf.zoom.us/meeting/register/tJcrf-CuqzwvH9QBINS44VOgUlL_715xDkQY
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