The Virtual 5K Training Program is a 6 week running program designed to create community and support students who are interested in completing a 5K. Whether you want to train for your first 5K or improve your time, this program is for you! Sign up now and you can look forward to weekly running plans, Zoom calls, and guidance from …
RWCGrab a mat and join this Live Virtual Yoga Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This is an all-levels class. Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
RWCFind some space and join this Live Virtual HIIT 30 Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This cardio-based workout uses interval training from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance, and agility. You’ll finish energized—and …
RWCFind some space and join this Live Virtual Cardio Kickboxing Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. Cardio Kickboxing is a high-intensity class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athletes alike. Build stamina, improve …
RWCSports trivia registation deadline. Will be live streamed at twitch.tv/ucfimsports on June 9 at 8pm. Sign up or get more information at imleagues.com/ucf
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