This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM.
RWCThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
RWC5 week, 5 on 5 basketball league that will end with an all-campus single elimination tournament Registration ends 9/4/2025
RWC5 week, 7 on 7 flag football league that will end with an all-campus single elimination tournament. This also includes 8 on 8 co-rec Registration ends 9/4/2025
RWCWe offer singles and doubles. Players will play 6 weeks in preparation for the playoffs Registration ends 9/18/2025
RWCWe offer singles and doubles. Players will play 6 weeks in preparation for the playoffs Registration ends 9/18/2025
RWCJoin us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from September 2nd – September 23rd from 6:30pm – 7:15pm in Group Exercise Studio II.
RWC3 week baseball league that will end with an all campus tournament Registration ends 10/1/2025
RWCIntramual sports soccer officiating rules clinic
RWCCome join us for Puppy Yoga to celebrate World Mental Health Day! This event will take place at the RWC Green Space next to Chick-fil-A. Please bring a mat or towel, and water. Walk-ins are welcome! The dogs we are partnering with are future service dogs and are in training. To ensure their focus and training are not disrupted, we …
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