This is a 6-week Small Group Training designed to teach the basics of calisthenics. Perfect for beginners, this class will help you master foundational movements, improve technique, and help you grow in your fitness journey. The Small Group Training cost is $50. Training will take place September 8th-October 15th and will be Monday's and Wednesday's, 8AM-9AM.
TRiO CenterThe ACE Personal Training course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in becoming a certified personal trainer or wanting to learn more about exercise programming. The course is $320.00, including the materials (textbook, online module access, …
TRiO CenterJoin us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from September 2nd – September 23rd from 6:30pm – 7:15pm in Group Exercise Studio II.
TRiO CenterJoin us in our group exercise educational program Learn to Latin Dance! Our instructors will go over different formats of Latin dance such as Bachata, Merengue, Salsa and more. Classes will occur weekly on Tuesdays from September 2nd – September 23rd from 6:30pm – 7:15pm in Group Exercise Studio II.
TRiO CenterIf you’re thinking of starting a business, it’s important to take the right steps. This two-and-a-half-hour virtual webinar will give you an overview of what to know, important actions to take, and best practices on how to avoid common missteps to give your company its greatest chance of success. Learn about the journey from pre-venture to start-up to opening your business as …
TRiO CenterCoaching is a powerful tool for unlocking potential, building trust, and fostering growth in the workplace. In this session, participants will be introduced to the AID Model, a simple yet effective framework for delivering coaching conversations that are clear, constructive, and empowering. Whether you're new to coaching or seeking to refine your approach, this session will offer practical tools and real-world …
TRiO CenterInterested in a career in public service? Join us for an overview of majors that can lead to a career in emergency management, nonprofit management, public administration, and urban planning.
TRiO CenterThis workshop will lead you in a step-by-step process of how to implement mindfulness into your daily routine. Attendees will learn a brief history of mindfulness, practical skills, and the brain science behind it all. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
TRiO CenterYou are invited to attend the first Fall 2025 seminar of the SMST seminar series delivered by the esteemed Professor Roger Azevedo. Dr. Azevedo will be talking about Modeling and Simulating Human Learning: AI-Driven Approaches to Metacognition, Self-Regulation, and Multimodal Data in Advanced Training Environments The rapid convergence of artificial intelligence (AI), multimodal data analytics, and advanced learning technologies offers unprecedented …
TRiO CenterAre you exploring major options and know you want to do something that helps people? KMETC will overview UCF majors ideal for students interested in making a difference.
TRiO CenterJoin Cassie as she shares her journey from a blue collar upbringing in rural Montana to national director of a network of technology innovation centers. Letting go of a rigid career plan and following the opportunities took Cassie on a non-traditional path that went beyond the life of an engineer she imagined for herself. She’ll share the wisdom she gained …
TRiO CenterConsidering medical school, law school, or graduate programs after graduation? Academic Advancement Programs (AAP) invites you to this advanced degree preparation workshop. This workshop will help you decide if advanced education is right for you. Learn when these degrees are worth pursuing, discover what makes applications stand out, and get honest insights. Our expert staff will cover essential components like …
TRiO CenterRelax. Create. Connect. Join us for a fun and stress-free event where creativity meets career planning! At Crafting for Your Career, you’ll dive into relaxing craft activities like coloring, making friendship bracelets (Swiftie-style ), vision boards, and more — all while casually connecting with Career Services staff. Whether you’re exploring majors, planning your next steps, or just want a creative break, …
TRiO CenterJoin UCF Librarian Corinne Bishop to learn about a free and open citation management software: Zotero. Zotero [zoh-TAIR-oh] is a free, easy-to-use tool to help you collect, organize, cite, and share your research sources.
TRiO CenterThe UCF women's soccer team welcomes Utah on Thursday, Oct. 2. The match will air on ESPN+. UCF students can attend the match for free with valid UCF student ID. General admission tickets are available for purchase on Ticketmaster. For the most up-to-date information about the Knights, please visit ucfknights.com/sports/womens-soccer and follow along on social media: X (formerly Twitter): @UCF_WSoccer Instagram: @ucf.wsoccer Facebook: UCF Women's Soccer
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