The NASM Personal Training course is an eight-week hybrid course that consists of online lectures and in-person labs, where you are provided an opportunity to receive hands-on personal training experience. This course is great for anyone interested in starting or advancing their career in the health or fitness industry, or wanting to learn more about exercise programming. Course Information Labs …
RWCThe Biggest Winner challenge is a 6 week program designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. Benefits of participating include but are …
RWCA two weekend course to recieve your NAUI Open Water SCUBA Certification! MUST BE AVAILABLE DURING BOTH WEEKENDS! To register for the course, please visit the Outdoor Adventure Center (OAC) in the Recreation and Wellness Center. Our open hours are: Monday - 12:00pm-6:00pm Tuesday, Wednesday, Thursday - 2:00pm-6:00pm Friday - 12:00pm-6:00pm The OAC is room 154, located on the first …
RWCThis is a blended learning course that combines an online course and an in-person skills session. The purpose of the American Red Cross adult first aid and CPR/AED Blended Learning class is to help participants learn to recognize and respond appropriately to adult first aid, cardiac and breathing emergencies. This course includes an online portion and an instructor-led classroom skills …
RWCWatch the day fade to dusk while hiking through a peaceful forest. We'll watch the sunset, and then weather permitting, stargaze. Hal Scott Preserve is a beautiful example of Florida's treasured longleaf pine ecosystem featuring gopher tortoises, barred owls, and bobcats. Come enjoy this unique evening hike experience! To register for the trip, please visit the Outdoor Adventure Center (OAC) …
RWCIM 3-Way Soccer consists of teams of 3. Each game will have 3 teams facing off one another in one game. This is a one day tournament. Each team will receive at least two pool play games followed by a single elimination tournament. Teams can be a mix of any gender. Sign up online here!
RWC