RWC

Sunday, October 14, 2018

  • Half Marathon Training

    Recreation and Wellness Center

    This 12 week half marathon running program will prepare participants for the OUC Half Marathon in December. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous half marathon experience is required, however previous fitness experience is recommended. Our pacers will be running under a 15 minute mile to comply with OUC's race pace requirement. …

    RWC
  • 5k Training

    Recreation and Wellness Center

    This 12 week 5k training program will prepare participants for a 5k race. The training group meets Mondays, Wednesdays, and Fridays at 7am outside the RWC. No previous running experience is required. We will be training for either the RWC MidKnight 5k Race on October 12th and/or the OUC 5k Race in Decemeber. More information on the OUC 5K can …

    RWC
  • SUP and Yoga

    Recreation and Wellness Center

    Join OA for an awesome day on the water while you learn the new sport of Stand-Up Paddle Boarding (SUPing) and yoga!

    RWC